A study published in June in the journal Neurology found that older people who exercise at least once a week are 30% more likely to maintain cognitive function than those who exercise less.
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A study published in June in the journal Neurology found that older people who exercise at least once a week are 30% more likely to maintain cognitive function than those who exercise less.
Thanks for the little kick in my butt, A-M! 🙂 I usually make excuses not to exercise (and I'm forgetting things a bit too often)…