Tutorials by difficulty level:
I’m starting to get obsessed with yoga (which probably defeats the purpose). Here’s a nifty build-your-own-yoga practice software at YogaJournal so you can have a practice at home (without the drive to the yoga studio or the studio pricing).
Click here to design your own yoga sequence.
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I’ve gone to yoga twice this week. I’m feeling very virtuous! =)
What a great idea. I’m off to check out the build your own yoga. I took a yoga class recently but it would be really nice to find something I could do at home like this. Thanks for the link AM!!